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Psychotherapy
Psychotherapy is intended to help people improve and maintain their mental health and well-being. Registered Psychotherapists work with individuals, couples and families in individual and group settings. Psychotherapy occurs when the Registered Psychotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour and social functioning. Individuals usually seek psychotherapy when they have thoughts, feelings, moods and behaviours that are adversely affecting their day-to-day lives, relationships and the ability to enjoy life.
Developmental Coaching
Coaching is for the betterment of seekers—people who want to learn, develop, and grow—personally and professionally. In a constantly shifting environment, work and personal life demand learning and reskilling.
Discover what coaching is — and how it can be used to support personalized growth and sustained behaviour change in yourself, your family, your organization, community, and wider world.
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